Your Pleasure is
My Passion!
Hi, I’m Erica Lemke, Certified Sex & Relationship Coach, Sexologist and Author helping people explore, embrace and express their sexuality with joy, confidence and pleasure.
Pleasure is The Measure
As a Certified Sex & Relationship Coach and Board-Certified Sexologist, I use a holistic, non-medicalizing, pleasure-affirming approach to my work. I hold the vision that sexual wellness is an integral part of our general wellness and that lifelong loving is possible for everyone! Here are some ways I help my clients navigate intimacy and sex during midlife and beyond:
- Exploring sexual identity
- Deepening intimacy and pleasure
- Developing healthy boundaries within relationships
- Building sexual confidence
- Improving communication in – and out of – of the bedroom
- Providing sound education on concepts of sex and sexuality
- Enhancing emotional wellbeing
What is Sex Coaching?
Do you want to enhance your sexual expression and intimacy?
Would you like to experience new ways to heighten your sexual pleasure?
Can you imagine resolving your sexual concerns so that you may experience a more satisfying connection with yourself and with your partner?
If any of these questions resonate with you, a sex coach may just be the person you need.
What is Sexology and Sex Coaching?
Sexology is the study of what people do sexually, and how they feel and think about it. It’s a discipline that explores the depth and breadth of human sexuality with compassion and curiosity.
Sex Coaching, on the other hand, is a client-centered and results-oriented approach that empowers individuals to reach their full sexual potential. It’s a co-creative process that combines self-reflection, self-awareness, and strategic planning with the goal of expanding your sexual horizons. Through sex coaching, you’ll transform your perspective on your own sexuality and discover new possibilities for pleasure, connection, and intimacy.
What's Important to Know About Sex Coaching?
Sex Coaching is a unique approach in guiding clients to experience more (and better quality) sexual fulfillment and pleasure. It’s a space where you can safely be yourself and open up to new possibilities. With the guidance of your coach, you’ll dive deep into your own experience, observe your sexual mindset, and develop a plan to achieve your sexual goals.
Sex coaching is co-creative and future-focused. It is a journey of personal discovery,self-reflection and self-awareness combined with strategic planning and action. You, the client, determine the outcome!
How Much Will This Cost Me?
Current coaching fees for individuals and couples (as of 2024): $180/session for individuals and $225/session for couples. Please inquire about coaching fees for groups, workshops and retreats as these are based on a variety of factors.
What Does Working With Me Look Like?
As your sex coach, I’ll be your partner and guide on this journey of personal growth and discovery. I am also 100% authentically me in this relationship, as I trust you to be, as well. I’ll hold a safe space for you to explore your desires, feelings, and experiences. I’ll help you identify obstacles and develop a plan to overcome them, and provide you with the tools and resources you need to grow. But ultimately, the decisions and choices are yours. I’m here to empower you to make the choices YOU feel right for YOU.
What Kind of Results Can I Expect?
Through this co-creative partnership, you and I will identify what obstacles may be in your way to experiencing sexual fulfillment, enjoyment and pleasure – and we will create an action plan.
You will be committed to your growth. You will be proactive in your efforts. You will do the work that will lead to new perspectives. You will use those skills you’ve acquired to take your sex life to the next level. And you will begin the journey toward sexual empowerment, sexual fulfillment and ultimate pleasure.The tools you learn are lifelong, and life changing. You will set the course for having the sex life you’ve always desired.
Personal Sex Coaching
My passion involves working with people in midlife and beyond, helping them overcome a wide array of sexual concerns and empower them to take charge of their sexuality and sexual expression.
Workshops
Join me for a workshop in which we create a safe space to debunk our myths about sex, normalize asking questions, and explore how to create a fufilling sexual life in midlife and beyond.
Want to hear the inside scoop?
Follow along to the blog, or listen in on some podcasts!
Want to know a little more about me?
I am a graduate of Sex Coach University’s Certified Sex Coaching™️ program and a board-certified sexologist with the American Board of Sexology.
I hold a master’s degree in community counseling (MFT concentration), a bachelor’s degree in kinesiology and a certificate in gerontology, in addition to certifications in life and wellness coaching.
I’ve worked as a brand rep and educator for überlube and as a community sexual health resource for Blue Boutique. Currently, I work for Maven Clinic specializing in women’s health and have a private practice based in Millcreek, Utah. Oh, and I also wrote a book on reclaiming sexual confidence!
“Erica does an amazing job of reminding women that they hold the power to feeling their own sexiness. I grew up in a culture where women often got their worthiness from men. It’s like they needed a man to push start on their sexiness button! Erica reminds women, that we can feel sexy at any time and can’t access all our senses to do so! This book is a game changer, and I’m so grateful to have the tools and strategies to access my own sexiness.”
“Tired, worn out, giving too much? Most women feel this way, especially in our 40s and 50s. I so hear that, been there, done that. This sweet book is the book to shake it all up! Find your way back to you. This book is a great reminder of who you were before family, husband, and children came into the picture. it is a refreshing book on how to get back to your own spark, change your thought process, and think outside of the box.”
“This book is the perfect guide to reclaim your life and find confidence in yourself. Sometimes we need someone to lead us in the right direction and that’s exactly what this fantastic book is about. I found the tips very helpful and I understand that in order for them to work, I have to be committed. I have to make daily changes. I have to be honest with myself and find my happiness. If you are looking to better your life, this is the perfect book for you.”
Services
Quick Links
Contact
(801) 877-7565
erica@sexcoachslc.com
Uplift Pelvic Health & Wellness
4190 S Highland Drive #221 Salt Lake City, UT 84124